So you wanna learn a handstand...

                                                                           So you wanna learn a handstand...

Everyone wants to be able to handstand it seems.  And if/when you decide to start attending yoga classes it is very much the norm...

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Dear injured OKC Thunder players: Here’s why you need more yoga.

  Oh my beloved Thunder team… why can’t you guys manage to stay healthy this season?? We die-hard fans suffer all through the blistering Oklahoma summer waiting patiently for the first tip off only to be disheartened once again by multiple injuries to our fearless leaders within the first couple of weeks into the season!

  I have a suggestion for you… you guys need yoga. Hey Kevin Durant!...

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Blogging for Tiny Devotions!

  I am so excited to be blogging for Tiny Devotions now!

  Read my first piece on preparing for class when you are new to yoga: http://www.bohodaily.com/2014/09/yoga-newbie-how-to-prep-for-your-first-class/

  Or read about my recent travels to Thailand: http://www.bohodaily.com/2014/10/kickstart-your-dreams-what-i-learned-in-thailand/

  And read about establishing a home practice!: http://www.bohodaily.com/2014/09/how-to-establish-a-home-yoga-practice/

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